Weigh In record (no journal entry) for 12 August 2012
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148.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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734 kcal
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Fat: 14.23g | Prot: 62.56g | Carb: 91.06g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: Ice Cream Sandwich, Cooked Broccoli (Fat Not Added in Cooking), White Potatoes (Flesh and Skin), Yellowfin Tuna (Fish). more...
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gaining 5.6 lb a week
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Pairdeuces's weight history
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