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Finally!
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132.2 lb
Lost so far: 3.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2018:
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890 kcal
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Fat: 35.07g | Prot: 39.58g | Carb: 116.31g.
Breakfast: Reduced Calorie High Fiber White Bread with Fruit and/or Nuts, Bacon, Processed Cheese, Compliments Roma Tomato, Reduced Calorie High Fiber White Bread with Fruit and/or Nuts. Lunch: Chicken Burger, Tortilla Chips (White Corn, Unsalted), Tomatoes, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Hawkins Cheezies (28g), Coffee-Mate Original, Nonfat Frozen Yogurt (Flavors Other Than Chocolate). more...
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losing 0.7 lb a week
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 Comments
18 Aug 18 by member: WatsonD1
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Yeahh!! Thanks WatsonD1 and everyone for your support!
18 Aug 18 by member: britsbitz
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