March 2024 |
Fri 15th: |
267 *
|
33%
|
fat: 12.15g |
| |
protein: 14.80g |
| |
carbs: 24.60g |
|
-
|
-
|
January 2024 |
Tue 30th: |
1247 *
|
156%
|
fat: 51.76g |
| |
protein: 42.12g |
| |
carbs: 152.48g |
|
-
|
-
|
Fri 12th: |
1233 *
|
154%
|
fat: 66.55g |
| |
protein: 50.82g |
| |
carbs: 112.00g |
|
-
|
-
|
Mon 8th: |
513 *
|
64%
|
fat: 32.09g |
| |
protein: 37.43g |
| |
carbs: 20.39g |
|
-
|
-
|
Sun 7th: |
1039 *
|
130%
|
fat: 41.20g |
| |
protein: 70.38g |
| |
carbs: 98.73g |
|
-
|
-
|
Sat 6th: |
1241 *
|
155%
|
fat: 41.70g |
| |
protein: 70.70g |
| |
carbs: 145.87g |
|
-
|
-
|
Fri 5th: |
946 *
|
118%
|
fat: 23.54g |
| |
protein: 55.54g |
| |
carbs: 126.82g |
|
-
|
-
|
Thu 4th: |
847 *
|
106%
|
fat: 45.09g |
| |
protein: 81.62g |
| |
carbs: 50.42g |
|
-
|
-
|
Mon 1st: |
1022 *
|
128%
|
fat: 59.04g |
| |
protein: 51.15g |
| |
carbs: 70.74g |
|
-
|
-
|
December 2023 |
Sun 31st: |
1218 *
|
152%
|
fat: 80.74g |
| |
protein: 92.87g |
| |
carbs: 37.70g |
|
-
|
-
|
Sat 30th: |
1196 *
|
150%
|
fat: 50.53g |
| |
protein: 63.60g |
| |
carbs: 126.69g |
|
-
|
-
|
Sat 23rd: |
1326 *
|
166%
|
fat: 50.74g |
| |
protein: 113.06g |
| |
carbs: 97.67g |
|
-
|
-
|
Fri 22nd: |
672 *
|
84%
|
fat: 38.34g |
| |
protein: 36.93g |
| |
carbs: 52.33g |
|
-
|
-
|
Thu 21st: |
1137 *
|
142%
|
fat: 63.09g |
| |
protein: 52.98g |
| |
carbs: 88.63g |
|
-
|
-
|
Wed 20th: |
1044 *
|
130%
|
fat: 45.84g |
| |
protein: 42.06g |
| |
carbs: 131.22g |
|
-
|
-
|
Tue 19th: |
1471 *
|
184%
|
fat: 66.49g |
| |
protein: 67.84g |
| |
carbs: 148.93g |
|
-
|
-
|
Mon 18th: |
981 *
|
123%
|
fat: 43.82g |
| |
protein: 85.69g |
| |
carbs: 57.93g |
|
-
|
-
|
Fri 15th: |
1470 *
|
184%
|
fat: 39.63g |
| |
protein: 83.21g |
| |
carbs: 192.43g |
|
-
|
-
|
Thu 14th: |
1220 *
|
152%
|
fat: 52.96g |
| |
protein: 81.06g |
| |
carbs: 100.75g |
|
-
|
-
|
Tue 12th: |
1121 *
|
140%
|
fat: 72.86g |
| |
protein: 37.25g |
| |
carbs: 87.05g |
|
-
|
-
|