britsbitz
Joined October 2010
Posts
57
Following
72
Followers
84
Weight History

Start Weight
144.6 lb
Lost so far: 7.6 lb

Current Weight
137.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
125.0 lb
Still to go: 12.0 lb
Hi, I'm 40 something years old, 5 ft 5.5 inches with start weight of 145 at the beginning of May. I have been trying to eat under 1000 calories a day to reach 130 lbs to start! I know...(it's too low, ya da ya da ya da). But, it sure is teaching me the value of a calorie! Lots of bulky vegetables...mmm! I wish you all luck and I look forward to being inspired by all your low calorie meals!

britsbitz's Weight History


britsbitz's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
 


Following

Online now veggieKaTe
last weighin: losing 9.2 lb a week Down
 
Online now wright2018
last weighin: losing 0.5 lb a week Down
Online now Sarge7697
last weighin: losing 16.8 lb a week Down
 
momma6224
last weighin: losing 11.2 lb a week Down


britsbitz's Cookbook

cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook

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britsbitz's journal

20 June 2018

Whaaaa! Been travelling, hard to resist comfort food. Upped calorie intake each day from 850 to 1000. Will have to go back down.
on diet britsbitz's own diet  

16 June 2018

Punishment lunch ~ 50 calories~ (I ate 3 cookies prior) Lettuce and turkey deli meat with pickles and mustard.
on diet britsbitz's own diet  

britsbitz's Recent Food & Exercise


britsbitz's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

britsbitz's Recent Activity

britsbitz's Own Activity

britsbitz supported dina.hekal's Journal Entry.
britsbitz is following tlc1967.
britsbitz is following shari.shari.
britsbitz commented on their Journal Entry.

Following

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Other Member Diet Recent Activity

smithranch recorded a Weight Entry at 200.8 lb.
Sf16-34 supported Ange1s_Dont_Eat's Journal Entry.
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April Rochester recorded a Weight Entry at 227.0 lb.
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ZintinW4 recorded a Weight Entry at 176.5 lb.
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