britsbitz
Joined October 2010
Posts
62
Following
75
Followers
91
Weight History

Start Weight
144.6 lb
Lost so far: 11.2 lb

Current Weight
133.4 lb
Performance: losing 0.6 lb a week

Goal Weight
125.0 lb
Still to go: 8.4 lb
Hi, I'm 40 something years old, 5 ft 5.575 inches with start weight of 145 at the beginning of May. I have been trying to eat under 1000 calories a day to reach 125 lbs! I know...(it's too low, ya da ya da ya da). But, it sure is teaching me the value of a calorie! Lots of bulky vegetables...mmm! I wish you all luck and I look forward to being inspired by all your low calorie meals!

britsbitz's Weight History


britsbitz's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
 


Following

Online now swankelly
last weighin: gaining 0.3 lb a week Up
 
Online now jengetfit123
last weighin: losing 2.0 lb a week Down
Online now tiffany1908
last weighin: losing 0.1 lb a week Down
 
Online now adefwebserver
last weighin: steady Steady


britsbitz's Cookbook

cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook

Other Related Links

Members


britsbitz's journal

10 July 2018

took like 3 weeks to lose .5 pound! Still, I will take it!
on diet britsbitz's own diet  

20 June 2018

Whaaaa! Been travelling, hard to resist comfort food. Upped calorie intake each day from 850 to 1000. Will have to go back down.
on diet britsbitz's own diet  

britsbitz's Recent Food & Exercise


britsbitz's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

britsbitz's Recent Activity

britsbitz's Own Activity

britsbitz commented on dzemsta's Weight Entry.
britsbitz supported dzemsta's Journal Entry.
britsbitz supported Cahub's Journal Entry.
britsbitz supported thalie11's Weight Entry.

Following

jengetfit123 supported CrashtestDawnie's Journal Entry.
tiffany1908 supported rosio19's Journal Entry.
adefwebserver supported northernmusician's Journal Entry.
dzemsta commented on chels21's Journal Entry.

Other Member Diet Recent Activity

baskington supported kathydetweiler's Weight Entry.
hoopstar supported Miraculum's Journal Entry.
ryleemaya supported MrsMagyk's Journal Entry.
meldurfee commented on katieanderson424's Journal Entry.
circlesarah recorded a Journal Entry.
rosio19 commented on ziannelyn's Journal Entry.
EmaleeG is following MrsMagyk.
thsiun commented on MrsMagyk's Journal Entry.