mich1234's Journal, 28 May 2010

Weigh In record (no journal entry) for 28 May 2010
177.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 May 2010:
528 kcal Fat: 36.66g | Prot: 40.01g | Carb: 4.98g.   Breakfast: hard boiled egg, Coffee. Lunch: chicken salad. more...
2580 kcal Activities & Exercise: Circuit Training - 30 minutes, Exercise machine (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



mich1234's weight history


mich1234's Recent Activity

mich1234's Own Activity

No recent activity.

mich1234's Buddies

No recent activity.

Other Member Diet Recent Activity

lizzziee229 recorded a Weigh In at 114.0 lb.
Grebert recorded a Weigh In at 242.5 lb.
jbruntt recorded a Weigh In at 197.1 lb.
marissaveitch recorded a Weigh In at 138.9 lb.
LO-Carb Karen supported ShawnMedeiros's Weigh In.
ekoerts recorded a Weigh In at 248.0 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 138.5 lb.
garfent11 recorded a Weigh In at 160.0 lb.