Weigh In record (no journal entry) for 28 May 2010
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227.2 lb
Lost so far: 1.6 lb.
Still to go: 37.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2010:
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1886 kcal
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Fat: 67.13g | Prot: 69.28g | Carb: 255.45g.
Breakfast: orange juice, english, Scrambled Egg. Lunch: flipsides, cracker barrel, Cinnamon Apple Sauce. Dinner: Hot Dog, Boston Recipe Baked Beans, 1% Fat Milk. Snacks/Other: Nestle Pure Life Purified Water, Water. more...
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2950 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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