Weigh In record (no journal entry) for 27 May 2010
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220.0 lb
Lost so far: 56.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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525 kcal
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Fat: 19.00g | Prot: 41.00g | Carb: 46.00g.
Breakfast: turkey smoked sausage, diced peaches no sugar added, natural colby jack cheese, fat free cottage cheese. Lunch: select harvest italian-style wedding soup. more...
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losing 1.8 lb a week
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