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Wwell it had to happened and now that it did I know what it feels like to gain and im not having it. One more week to go see the doc have not seen her in 3+ months she will be very impressed of the weight loss.
:)
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222.0 lb
Lost so far: 54.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2010:
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510 kcal
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Fat: 20.00g | Prot: 37.00g | Carb: 45.00g.
Breakfast: turkey smoked sausage, fat free cottage cheese, healthy harvest summer strawberry, natural colby jack cheese. Lunch: select harvest savory sausage & vegtables soup. more...
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gaining 2.8 lb a week
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