Weigh In record (no journal entry) for 20 March 2012
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178.5 lb
Lost so far: 8.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2012:
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2170 kcal
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Fat: 42.00g | Prot: 61.25g | Carb: 370.50g.
Lunch: Macaroni & Cheese Light Prep. Dinner: 100% Pure Apple Juice, Breadsticks, Stuffed Soft Pretzel filled with Sweet Cream Cheese, Nacho Cheese, Stuffed Soft Pretzel filled with Jalapeño-n-Cheese, Dr. Pepper. Snacks/Other: Mint Thins, Omega 3 Gummy Vitamins, 027917022703, Fiber Gummies. more...
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2172 kcal
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Activities & Exercise:
EA Sports - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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