whaleyland's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
178.5 lb Lost so far: 8.0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
2170 kcal Fat: 42.00g | Prot: 61.25g | Carb: 370.50g.   Lunch: Macaroni & Cheese Light Prep. Dinner: Breadsticks, Dr. Pepper, 100% Pure Apple Juice, Nacho Cheese, Stuffed Soft Pretzel filled with Jalapeño-n-Cheese, Stuffed Soft Pretzel filled with Sweet Cream Cheese. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, 027917022703, Mint Thins. more...
2172 kcal Activities & Exercise: EA Sports - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

Talitaadoa updated their Food Diary.
zarny recorded a Weigh In at 145.0 lb.
Chrisjea updated their Exercise Diary.
Maymold recorded a Weigh In at 187.6 lb.
hendrixbe recorded a Weigh In at 250.0 lb.
Ucess supported I am the gram's Journal Entry.
Napassorn updated their Food Diary.
Sydney Perkins recorded a Weigh In at 123.0 lb.