whaleyland's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
178.5 lb Lost so far: 8.0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
2170 kcal Fat: 42.00g | Prot: 61.25g | Carb: 370.50g.   Lunch: Macaroni & Cheese Light Prep. Dinner: Dr. Pepper, Stuffed Soft Pretzel filled with Jalapeño-n-Cheese, Nacho Cheese, Stuffed Soft Pretzel filled with Sweet Cream Cheese, Breadsticks, 100% Pure Apple Juice. Snacks/Other: Fiber Gummies, 027917022703, Omega 3 Gummy Vitamins, Mint Thins. more...
2172 kcal Activities & Exercise: EA Sports - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


whaleyland's weight history

whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Knjs4 commented on DEADPOOL12345's Journal Entry.
AngelMarie83 supported Klynn82's Journal Entry.
JackieSpahr is following Judyrose1997.
lewalesia recorded a Journal Entry.
elizabethsaavedra updated their Food Diary.
ktbates recorded a Journal Entry.
Arrevanthas supported Misti.McDaniel84's Journal Entry.
Member0710 recorded a Weight Entry at 242.8 lb.