whaleyland's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
178.5 lb Lost so far: 8.0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
2170 kcal Fat: 42.00g | Prot: 61.25g | Carb: 370.50g.   Lunch: Macaroni & Cheese Light Prep. Dinner: Breadsticks, Dr. Pepper, Stuffed Soft Pretzel filled with Sweet Cream Cheese, Stuffed Soft Pretzel filled with Jalapeño-n-Cheese, 100% Pure Apple Juice, Nacho Cheese. Snacks/Other: Mint Thins, 027917022703, Fiber Gummies, Omega 3 Gummy Vitamins. more...
2172 kcal Activities & Exercise: EA Sports - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

Brenda87 recorded a Weigh In at 169.0 lb.
ChowSinWon supported lemizz's Weigh In.
nicholaix commented on Mom2Boxers's Journal Entry.
Loki306 recorded a Weigh In at 156.6 lb.
Couragous recorded a Weigh In at 163.0 lb.
scoskun and suzannehill are now buddies.
monkrf recorded a Weigh In at 141.8 lb.
melknit52 recorded a Weigh In at 240.0 lb.