whaleyland's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
178.5 lb Lost so far: 8.0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
2170 kcal Fat: 42.00g | Prot: 61.25g | Carb: 370.50g.   Lunch: Macaroni & Cheese Light Prep. Dinner: 100% Pure Apple Juice, Nacho Cheese, Breadsticks, Dr. Pepper, Stuffed Soft Pretzel filled with Sweet Cream Cheese, Stuffed Soft Pretzel filled with Jalapeño-n-Cheese. Snacks/Other: 027917022703, Fiber Gummies, Mint Thins, Omega 3 Gummy Vitamins. more...
2172 kcal Activities & Exercise: EA Sports - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 commented on Midorika's Weigh In.
Cavagna recorded a Weigh In at 125.0 lb.
LazyEngineer recorded a Weigh In at 186.4 lb.
salsassone added lovenoodle's Apple and Thyme Chicken recipe to their cook book.
ChantalMuldoon recorded a Weigh In at 137.8 lb.
ruabrannw recorded a Weigh In at 206.2 lb.
dorindam59 commented on their Journal Entry.
huggiek recorded a Weigh In at 165.0 lb.