Weigh In record (no journal entry) for 19 March 2012
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179.0 lb
Lost so far: 7.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2012:
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2076 kcal
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Fat: 88.87g | Prot: 74.29g | Carb: 254.12g.
Breakfast: Chocolate Chip Waffles. Lunch: Cheddar Cheese Popcorn, Dr. Pepper, Jalapeno Cheese Stuffed Pretzels, Tortilla Corn Chips, Nacho Cheese. Dinner: Crunchy Granola Bars - Oats 'n Dark Chocolate, Egg Omelet or Scrambled Egg, Singles Fat Free American Cheese Slices. Snacks/Other: 100% Pure Apple Juice, Fiber Gummies, 027917022703, Omega 3 Gummy Vitamins. more...
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2178 kcal
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Activities & Exercise:
EA Sports - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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