Register  |  Sign In

whaleyland's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 28th: 1384 * 58%
fat: 24.10g
|
protein: 25.95g
|
carbs: 274.10g
- -
Sun 27th: 2452 * 102%
fat: 75.59g
|
protein: 61.80g
|
carbs: 387.21g
- -
Sat 26th: 2469 * 103%
fat: 19.80g
|
protein: 62.44g
|
carbs: 513.99g
2882*  413
Fri 25th: 150 * 6%
fat: 1.50g
|
protein: 7.00g
|
carbs: 27.00g
- -
February 2013
Thu 21st: 2280 * 95%
fat: 74.01g
|
protein: 76.01g
|
carbs: 341.14g
- -
Wed 20th: 1638 * 68%
fat: 48.75g
|
protein: 63.67g
|
carbs: 230.53g
- -
January 2013
Sun 20th: 2531 * 105%
fat: 60.39g
|
protein: 52.29g
|
carbs: 445.28g
- -
Sat 19th: 2430 * 101%
fat: 71.89g
|
protein: 68.04g
|
carbs: 378.82g
- -
Thu 17th: 2235 * 93%
fat: 64.39g
|
protein: 58.54g
|
carbs: 370.95g
- -
Mon 14th: 2240 * 93%
fat: 78.23g
|
protein: 129.71g
|
carbs: 252.51g
- -
Sun 13th: 2125 * 89%
fat: 51.39g
|
protein: 61.04g
|
carbs: 359.32g
- -
Sat 12th: 2000 * 83%
fat: 60.27g
|
protein: 67.48g
|
carbs: 311.02g
- -
Fri 11th: 1501 * 63%
fat: 55.33g
|
protein: 63.02g
|
carbs: 188.16g
- -
Thu 10th: 2055 * 86%
fat: 51.00g
|
protein: 35.50g
|
carbs: 385.00g
- -
Wed 9th: 1897 * 79%
fat: 50.77g
|
protein: 65.65g
|
carbs: 305.97g
- -
Tue 8th: 2013 * 84%
fat: 72.77g
|
protein: 123.12g
|
carbs: 220.50g
- -
Mon 7th: 2894 * 121%
fat: 57.45g
|
protein: 60.53g
|
carbs: 540.02g
- -
Sun 6th: 2046 * 85%
fat: 55.49g
|
protein: 45.56g
|
carbs: 338.95g
- -
Sat 5th: 2628 * 110%
fat: 59.55g
|
protein: 70.68g
|
carbs: 455.09g
- -
Fri 4th: 1885 * 79%
fat: 26.02g
|
protein: 51.04g
|
carbs: 364.39g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.