Weigh In record (no journal entry) for 10 August 2012
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353.0 lb
Lost so far: 1.0 lb.
Still to go: 173.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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559 kcal
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Fat: 26.80g | Prot: 22.29g | Carb: 66.92g.
Breakfast: coffee, avocado, tomato, spinach, Egg White & Cheese Muffin Melt. Snacks/Other: dates, almonds. more...
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gaining 0.2 lb a week
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ottergirl63's weight history
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