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I'm stunned, y'all...
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132.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2012:
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1722 kcal
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Fat: 90.19g | Prot: 35.66g | Carb: 214.16g.
Breakfast: Sandwich Thins - 100% Whole Wheat, Creamy Peanut Butter, Butter, Bananas, Metamucil, Water, Original Liquid Coffee Creamer, Coffee. Lunch: Water, Bacon Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Original Liquid Coffee Creamer, Coffee. Snacks/Other: Special Dark Chocolate Bar, Roasted & Salted Sunflower Nuts, Chewy Bars - Chocolate, Peanut Butter Chip Chewy Granola Bar, Fuji Apples, Cheese Heads Original String Cheese, Water, Bananas. more...
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2701 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Standing - 3 hours, Walking (moderate) - 3/mph - 4 hours, Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 5 hours, Resting - 5 hours and 35 minutes. more...
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losing 0.9 lb a week
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 Comments
I'm not stunned at all. You earned it! Now, repeat after me. "The scale is my friend"...
10 Aug 12 by member: jenkie5
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Look at that wonderful blue line!!!
10 Aug 12 by member: kimjinxie
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10 Aug 12 by member: kingkeld
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10 Aug 12 by member: Baxie
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Wowowow - you are doing so great! OMG - what happens when the size 8 jeans get TOO BIG????
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Nice job on the walking!!
11 Aug 12 by member: kimjinxie
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Under 60! How did I miss that? (Birthday, holiday, yada yada - sorry) You're going great, the walking was a habit worth nurturing :)
15 Aug 12 by member: Earthlady
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