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alllicat
Journal
25 May 10
alllicat's Journal, 25 May 2010
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Weigh In record (no journal entry) for 25 May 2010
149.8 lb
Lost so far:
48.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2010:
802 kcal
Fat: 24.06g | Prot: 60.60g | Carb: 92.16g.
Breakfast:
Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee.
Lunch:
McDonalds Low Fat Caramel Dippers, Grilled Chicken Club with no Mayo or Bread.
Dinner:
Grilled Chicken Leg, Wonton (Meat Filled Fried Won Ton), Corn on the Cob (5.5").
more...
2574 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 8 hours and 45 minutes.
more...
gaining 5.6 lb a week
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