Weigh In record (no journal entry) for 27 May 2010
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243.0 lb
Lost so far: 36.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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1885 kcal
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Fat: 63.16g | Prot: 67.11g | Carb: 250.39g.
Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Mashed Potato, Sloppy Joes (extra veggies). Snacks/Other: Curly Fries, Beer, Kozy Shack No Sugar Added Rice Pudding 4pk, Nips Sugar Free Hard Caramel Candy, Sugar Free Dark Chocolate Pudding Snack, Sugar Free Chocolate Mousse. more...
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2685 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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