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Progress is nice.
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2010:
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1713 kcal
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Fat: 31.36g | Prot: 55.37g | Carb: 288.55g.
Breakfast: Orange. Lunch: Parmesan Cheese, Shredded, Peanut Butter, Rice, White cooked, Seapoint Farms, Bell Pepper, Red, Brown Rice, Pre cooked, Old El Paso Refried Beans. Dinner: Olive Oil, Tomato, cherry, Frozen Mixed Vegetables, Smoothie, Pierogies. Snacks/Other: Muffin, blueberry, fat-free, Gin, Blueberries. more...
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2710 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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