Nitara's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
147.5 lb Lost so far: 12.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet Atkins  

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Nitara's Recent Activity

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Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

40yearoldmom recorded a Weigh In at 127.4 lb.
donnamae9981 recorded a Weigh In at 176.0 lb.
Joehi recorded a Weigh In at 136.2 lb.
southernldy recorded a Journal Entry and a Weigh In at 231.8 lb.
cutetony updated their Food Diary.
Buffy101 supported Arlene 1956's Weigh In.
allinthistogether recorded a Weigh In at 181.6 lb.
shannonstclair recorded a Weigh In at 213.7 lb.