Djburney's Journal, 09 August 2012

Djburney's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2012

201.0 lb Lost so far: 46.6 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 August 2012:

819 kcal

Fat: 31.82g | Prot: 81.52g | Carb: 49.96g. Breakfast: Unsweetened Frozen Strawberries, Original Powder Creamer, Almond Breeze Unsweetened Vanilla Milk, French Vanilla Protein Powder, Sugar Free Creamy Caramel Pudding Snack. Lunch: Tahini Sauce, Cauliflower, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Salmon, Cauliflower, Tahini Sauce. Snacks/Other: Jell-o cherry & black cherry (sugar free). more...

on diet Djburney's own diet


	submit a comment You must sign in* to submit a comment*

Djburney's weight history

view complete history

Djburney's Recent Activity

Djburney's own activity

	commented on Lindsay6384's journal.
	commented on JessWhatINeeded's journal.
	commented on FullaBella's journal.
	commented on their journal.

Djburney's Buddies

	kingkeld replied to kristijean's post - NEWBIE.
	FullaBella commented on Rubie-sue's journal.
	Naiomy recorded a journal and a weigh in at 157.8 lb.
	jaime30024 commented on their journal.

Other Member Diet Recent Activity

	Tamaralynn0480 recorded a journal.
	ronifer updated their Exercise Diary.
	Chuck57omaha updated their Food Diary.
	SWG recorded a weigh in at 277.0 lb.
	dialup75 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	Desereej1 recorded a weigh in at 240.0 lb.
	gmannanova recorded a weigh in at 146.2 lb.
	MightyFull recorded a journal.

Djburney's Journal, 09 August 2012

submit a comment

Other Related Links

Members

Other Journals for Djburney's own diet

Djburney's weight history

Djburney's Recent Activity

Djburney's own activity

Djburney's Buddies

Other Member Diet Recent Activity