Weigh In record (no journal entry) for 26 May 2010
|
216.0 lb
Lost so far: 12.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 May 2010:
|
348 kcal
|
Fat: 5.23g | Prot: 30.32g | Carb: 42.88g.
Breakfast: Quick 1 Minute Oats. Lunch: Broccoli Florets, Riceland xtra long grain brown rice, Ocean Jewel Tilapia. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MOM2JEM's weight history
|