Weigh In record (no journal entry) for 09 August 2012
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129.2 lb
Lost so far: 0.4 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 August 2012:
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832 kcal
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Fat: 35.77g | Prot: 59.69g | Carb: 77.14g.
Breakfast: cucumber, tuna, power snack. Lunch: spring rolls, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), cucumber, tomatoes. Dinner: almonds, almonds, peach, apple. more...
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1943 kcal
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Activities & Exercise:
gym - 1 hour, Weight Training (moderate) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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ekun's weight history
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