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Well.. Today could've been okay, sadly, it wasn't. I was untill a few minutes ago, but then my sister made muffins and I ate a whole bunch of them. I also a whole lot of bread. I ruined my calorie deficit for today. Oh well, tommorow's a new day. I'll try to keep calorie deficit for a longer period of time. Thank god tommorow's a workout day, so I'll do something for myself. I really have to try harder, but it's really hard with my family. Ugh.
Diet Calendar Entries for 08 August 2012:
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2301 kcal
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Fat: 76.83g | Prot: 100.68g | Carb: 298.51g.
Breakfast: cucumber, tuna, cottage cheese. Lunch: sauerkraut, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), tomatoes, cucumber. Dinner: almonds, Apple Strudel. Snacks/Other: toast, corn bread, plain muffin, whipping cream, plain muffin. more...
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1453 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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