ekun's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
127.4 lb Lost so far: 2.2 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2012:
736 kcal Fat: 21.54g | Prot: 40.75g | Carb: 95.71g.   Breakfast: cucumber, tuna. Lunch: Tre Mulini Tortellini al prosciutto crudo (cooked in salted water), tomatoes, cucumber, plain muffin. Snacks/Other: plain muffin. more...
1447 kcal Activities & Exercise: Walking (slow) - 2/mph - 9 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
on diet ekun's own diet  

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annieozzy commented on their Journal Entry.
Flatblister recorded a Weigh In at 187.5 lb.
Youssef Moghazy recorded a Weigh In at 186.3 lb.
robertdick recorded a Weigh In at 232.8 lb.
boltie joined group 40's with 10-25 lbs to Lose.
mikeg68 recorded a Weigh In at 172.0 lb.
AmiraHafez recorded a Weigh In at 127.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.