cmspooner's Journal, 26 May 2010

244.0 lb Lost so far: 35.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1823 kcal

Fat: 71.36g | Prot: 67.54g | Carb: 251.55g.   Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Lunch: Butter Pound Cake, Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Mashed Potato, Sloppy Joes (extra veggies). Snacks/Other: Sugar Free Dark Chocolate Pudding Snack, Nips Sugar Free Hard Caramel Candy, Chocolate-Coated Light Ice Cream Bar or Stick, Kozy Shack No Sugar Added Rice Pudding 4pk. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...