Weigh In record (no journal entry) for 03 August 2018
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210.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1569 kcal
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Fat: 61.50g | Prot: 88.50g | Carb: 125.50g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream . Lunch: Cheetos Crunchy Flamin' Hot, Habit Burger Chicken Club. Dinner: Coahuila Cueritos, 7-Eleven Coca-Cola Classic Slurpee. more...
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losing 3.1 lb a week
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