| December 2022 |
| Mon 5th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sun 4th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sat 3rd: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 2nd: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 1st: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 29th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 28th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sat 20th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 19th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 18th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 17th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 16th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 15th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sun 14th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sat 13th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 12th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 11th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 10th: |
1460 *
|
42%
|
fat: 78.00g |
| |
protein: 94.00g |
| |
carbs: 102.00g |
|
-
|
-
|
