Weigh In record (no journal entry) for 26 May 2010
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194.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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2519 kcal
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Fat: 104.01g | Prot: 84.23g | Carb: 281.73g.
Breakfast: Cereal. Lunch: Coca-Cola Classic Soda, Quarter Pounder with Cheese, French Fries (Medium). Dinner: Sauvignon Blanc Wine, Minced Garlic, Coconut Milk or Cream (Liquid), Spinach, Green Peppers, Ginger, Turmeric (Ground), Cumin, Chili Powder, Vegetable Oil, Tomatoes, Cooked Lentils, Lamb. Snacks/Other: mediterranean pizza, banana, Coffee (Brewed From Grounds). more...
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2669 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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