Lilyhawke's Journal, 08 August 2012

180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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1530 kcal

Fat: 53.25g | Prot: 53.31g | Carb: 218.38g.   Breakfast: peanut butter and jelly sandwich. Lunch: 1% milk, Special K Yogurt. Dinner: Land O Lakes Olive Oil Spread, garlic mashed potatoes, steamed vegetables, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: coffee, Dr. Pepper (12 oz Can). more...

2773 kcal

Activities & Exercise: Driving - 40 minutes, Standing - 3 hours and 30 minutes, Desk Work - 2 hours and 30 minutes, Housework - 2 hours and 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...