andthensome's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
161.0 lb Lost so far: 22.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2012:
229 kcal Fat: 2.05g | Prot: 1.78g | Carb: 10.00g.   Breakfast: coffee. Lunch: pepperidge farm goldfish. Dinner: vodka, Crown Royal, 5 Hour Energy, Sprite Zero. Snacks/Other: water. more...
2231 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

scarlson1995 recorded a Weigh In at 236.2 lb.
auctionservic717 recorded a Weigh In at 213.0 lb.
marm0ora recorded a Weigh In at 184.4 lb.
AlisaE recorded a Weigh In at 169.4 lb.
bcarl recorded a Weigh In at 219.0 lb.
Half-Mad updated their Food Diary.
Tequilera recorded a Journal Entry and a Weigh In at 200.8 lb.
Kenwon20 recorded a Weigh In at 297.4 lb.