andthensome's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
161.0 lb Lost so far: 22.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2012:
229 kcal Fat: 2.05g | Prot: 1.78g | Carb: 10.00g.   Breakfast: coffee. Lunch: pepperidge farm goldfish. Dinner: vodka, Crown Royal, 5 Hour Energy, Sprite Zero. Snacks/Other: water. more...
2231 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffschneekloth updated their Food Diary.
ceser recorded a Journal Entry and a Weight Entry at 180.0 lb.
101redballoons supported e-commerceunleashed's Weight Entry.
poppycom supported mskestrela's Journal Entry.
lavender211 supported Florida Ray's Journal Entry.
SuccessThisTime58 supported izzypup68's Journal Entry.
Yourpissingmeoff commented on ehead's Journal Entry.
cheleb77 recorded a Journal Entry and a Weight Entry at 180.2 lb.