Slim76's Journal, 08 August 2012

205.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 92.41g | Prot: 85.31g | Carb: 192.43g.   Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Ken's Creamy Caesar Dressing, Vanilla Coke Zero, Chicken Tenders (8 Pieces), Side Garden Salad. Dinner: 14" Meat and Vegetable Pizza. Snacks/Other: Diet Dr. Pepper. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...