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zhanghao_1st's Journal, 29 July 2018

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Weigh In record (no journal entry) for 29 July 2018

159.8 lb Lost so far: 8.2 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 July 2018:

2793 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight

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