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Katirae
Journal
25 May 10
Katirae's Journal, 25 May 2010
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Today is the last day and final testing for the Stroller Strides Get Fit Challenge.
161.4 lb
Lost so far:
38.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2010:
1046 kcal
Fat: 34.38g | Prot: 61.85g | Carb: 132.10g.
Breakfast:
Special K Protein Meal Bar - Double Chocolate.
Lunch:
Casual Cuisine Three Meat Deep Dish Pizza.
Dinner:
100% Liquid Egg Whites, Double Fiber Whole Grain Wheat Bread, Deluxe American cheese singles, Original Buttery Spread.
Snacks/Other:
trader joe's veggie chips, Mini Luna Bar - Peanut Butter Cookie.
more...
2898 kcal
Activities & Exercise:
Housework - 1 hour, Sitting - 10 hours, Standing - 1 hour and 30 minutes, Circuit Training - 1 hour and 30 minutes, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 4.5 lb a week
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