Weigh In record (no journal entry) for 25 May 2010
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230.0 lb
Lost so far: 17.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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753 kcal
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Fat: 23.36g | Prot: 39.53g | Carb: 93.46g.
Breakfast: Egg Beaters - Original, Sweet'N Low Sugar Substitute, Original Coffee Creamer, Coffee. Dinner: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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gaining 2.8 lb a week
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