| April 2023 |
| Tue 18th: |
262 *
|
33%
|
fat: 15.36g |
| |
protein: 18.17g |
| |
carbs: 11.86g |
|
-
|
-
|
| Mon 17th: |
839 *
|
105%
|
fat: 51.19g |
| |
protein: 49.18g |
| |
carbs: 42.91g |
|
-
|
-
|
| Tue 11th: |
166 *
|
21%
|
fat: 7.02g |
| |
protein: 22.09g |
| |
carbs: 2.19g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
248 *
|
31%
|
fat: 10.00g |
| |
protein: 7.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Tue 28th: |
140 *
|
18%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
299 *
|
37%
|
fat: 5.36g |
| |
protein: 19.58g |
| |
carbs: 46.33g |
|
-
|
-
|
| Thu 29th: |
198 *
|
25%
|
fat: 2.20g |
| |
protein: 19.92g |
| |
carbs: 24.99g |
|
-
|
-
|
| Wed 28th: |
819 *
|
102%
|
fat: 50.41g |
| |
protein: 55.95g |
| |
carbs: 29.99g |
|
-
|
-
|
| Tue 27th: |
63 *
|
8%
|
fat: 1.22g |
| |
protein: 1.00g |
| |
carbs: 13.52g |
|
-
|
-
|
| May 2017 |
| Thu 18th: |
490 *
|
61%
|
fat: 33.24g |
| |
protein: 6.33g |
| |
carbs: 45.17g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
346 *
|
43%
|
fat: 15.98g |
| |
protein: 7.10g |
| |
carbs: 48.06g |
|
-
|
-
|
| Mon 5th: |
439 *
|
55%
|
fat: 16.99g |
| |
protein: 24.03g |
| |
carbs: 50.02g |
|
-
|
-
|
| December 2011 |
| Wed 14th: |
432 *
|
54%
|
fat: 19.39g |
| |
protein: 41.39g |
| |
carbs: 23.13g |
|
-
|
-
|
| Sat 10th: |
310 *
|
39%
|
fat: 4.50g |
| |
protein: 23.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 8th: |
607 *
|
76%
|
fat: 17.40g |
| |
protein: 37.71g |
| |
carbs: 83.36g |
|
-
|
-
|
| January 2011 |
| Thu 6th: |
257 *
|
32%
|
fat: 2.76g |
| |
protein: 3.24g |
| |
carbs: 55.91g |
|
-
|
-
|
| Tue 4th: |
952 *
|
119%
|
fat: 10.28g |
| |
protein: 37.06g |
| |
carbs: 183.34g |
|
-
|
-
|
| Mon 3rd: |
290 *
|
36%
|
fat: 5.00g |
| |
protein: 26.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| July 2010 |
| Fri 9th: |
451 *
|
56%
|
fat: 7.51g |
| |
protein: 28.00g |
| |
carbs: 68.19g |
|
-
|
-
|
| Thu 8th: |
721 *
|
90%
|
fat: 13.51g |
| |
protein: 35.00g |
| |
carbs: 114.19g |
|
-
|
-
|
