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Genteee tô muito feliz❤️
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279.3 lb
Lost so far: 13.9 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2018:
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1310 kcal
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Fat: 42.05g | Prot: 69.83g | Carb: 159.23g.
Breakfast: Café com Açúcar, Molico Leite Desnatado em Pó, Mamão, Regina Creme de Ricota, Santa Maria Goma de Mandioca. Lunch: Sadia Calabresa, Churrasco, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido), Feijoada. Dinner: Molico Leite Desnatado em Pó, Banana. Snacks/Other: Crackers de Trigo Integral, Café com Leite e Açúcar. more...
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losing 3.7 lb a week
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 Comments
28 Jul 18 by member: Jnks1
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28 Jul 18 by member: Rafaellalb
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28 Jul 18 by member: frsilva_
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28 Jul 18 by member: Rafaellalb
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Olha aí! Só sucesso! Segue firme, lindinha, vc vai conseguir!
28 Jul 18 by member: clarissamach
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Obrigada por todo seu apoio Clarissa😘
29 Jul 18 by member: Rafaellalb
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