| February 2022 |
| Fri 4th: |
723 *
|
56%
|
fat: 14.89g |
| |
protein: 60.41g |
| |
carbs: 88.69g |
|
-
|
-
|
| Thu 3rd: |
1296 *
|
100%
|
fat: 44.17g |
| |
protein: 73.80g |
| |
carbs: 159.47g |
|
-
|
-
|
| Wed 2nd: |
1260 *
|
97%
|
fat: 39.88g |
| |
protein: 76.66g |
| |
carbs: 155.41g |
|
3389*
|
 2129
|
| Tue 1st: |
1186 *
|
91%
|
fat: 32.68g |
| |
protein: 81.76g |
| |
carbs: 142.52g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1152 *
|
89%
|
fat: 39.41g |
| |
protein: 61.32g |
| |
carbs: 141.03g |
|
-
|
-
|
| April 2021 |
| Thu 15th: |
415 *
|
32%
|
fat: 16.90g |
| |
protein: 19.94g |
| |
carbs: 44.99g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
1152 *
|
89%
|
fat: 35.28g |
| |
protein: 76.56g |
| |
carbs: 130.69g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
657 *
|
51%
|
fat: 25.27g |
| |
protein: 29.70g |
| |
carbs: 75.76g |
|
-
|
-
|
| Mon 14th: |
1599 *
|
123%
|
fat: 47.90g |
| |
protein: 69.64g |
| |
carbs: 216.64g |
|
-
|
-
|
| Sun 13th: |
1392 *
|
107%
|
fat: 44.22g |
| |
protein: 63.24g |
| |
carbs: 190.30g |
|
-
|
-
|
| Sat 12th: |
1605 *
|
123%
|
fat: 60.19g |
| |
protein: 59.04g |
| |
carbs: 212.72g |
|
-
|
-
|
| Fri 11th: |
1639 *
|
126%
|
fat: 28.19g |
| |
protein: 30.48g |
| |
carbs: 240.68g |
|
-
|
-
|
| Thu 10th: |
1286 *
|
99%
|
fat: 48.94g |
| |
protein: 53.86g |
| |
carbs: 156.13g |
|
-
|
-
|
| Wed 9th: |
1139 *
|
88%
|
fat: 42.97g |
| |
protein: 78.95g |
| |
carbs: 107.18g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
1222 *
|
94%
|
fat: 53.35g |
| |
protein: 70.44g |
| |
carbs: 116.50g |
|
3189*
|
1967
|
| Sun 19th: |
1577 *
|
121%
|
fat: 48.54g |
| |
protein: 69.74g |
| |
carbs: 216.54g |
|
-
|
-
|
| Sat 18th: |
1861 *
|
143%
|
fat: 67.62g |
| |
protein: 103.88g |
| |
carbs: 208.86g |
|
3189*
|
1328
|
| Fri 17th: |
1356 *
|
104%
|
fat: 48.87g |
| |
protein: 55.03g |
| |
carbs: 174.16g |
|
3189*
|
1833
|
| Thu 16th: |
1290 *
|
99%
|
fat: 37.39g |
| |
protein: 75.50g |
| |
carbs: 160.77g |
|
3189*
|
1899
|
| Wed 15th: |
1313 *
|
101%
|
fat: 39.60g |
| |
protein: 76.75g |
| |
carbs: 163.01g |
|
3166*
|
1853
|
