ScottColliflower's Journal, 07 August 2012

274.8 lb Lost so far: 22.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

---

1214 kcal

Fat: 46.56g | Prot: 49.13g | Carb: 130.04g.   Breakfast: Eggs (Large), krave, Original Coffee Creamer, 2% Fat Milk. Lunch: Misc. Food. Dinner: Tomatoes, Voila! Three Cheese Chicken. Snacks/Other: Wheat Thins Crackers - Original. more...

3036 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...