ScottColliflower's Journal, 04 August 2012

274.8 lb Lost so far: 22.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 60.00g | Prot: 46.00g | Carb: 126.80g.   Breakfast: Eggs (Large), Original Coffee Creamer. Snacks/Other: Creamy Peanut Butter, Oatmeal Squares Cereal - Cinnamon, Seedless Blackberry Jam. more...

3036 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...