Lizzie983's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012
132.1 lb Lost so far: 10.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2012:
1956 kcal Fat: 79.64g | Prot: 67.51g | Carb: 242.76g.   Breakfast: Chocolate, Goat cheese, Gallette di Riso Integrali ai Multicereali, grape. Lunch: white rice, Sausage, Yogurt Intero al Naturale. Dinner: Pollo al Curry, Riso Bianco, Meitai Samosas -Mini-, Pane Arabo Integrale, Bombay Lassi Mango. Snacks/Other: Stracciatella. more...
1941 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour and 50 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 3 hours and 39 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 141.1 lb.
Lizzie983 supported kingkeld's Journal Entry.
Lizzie983 supported kingkeld's Journal Entry.
Lizzie983 supported Helewis's Journal Entry.

Lizzie983's Buddies

War358 recorded a Weigh In at 191.2 lb.
jparlett and mgrill are now buddies.
Rubie-sue commented on Rob.c.weiss's Journal Entry.
crabby Kat commented on FullaBella's Journal Entry.

Other Member Diet Recent Activity

LADYCOLORADO recorded a Journal Entry.
tprime76 recorded a Weigh In at 196.5 lb.
MaryBo recorded a Weigh In at 208.8 lb.
prfadams recorded a Weigh In at 137.0 lb.
Kreed13 recorded a Weigh In at 219.2 lb.
Booful recorded a Weigh In at 166.0 lb.
dawnlmccormick recorded a Weigh In at 135.0 lb.
Momax25 recorded a Weigh In at 171.0 lb.