BrookeAaron124's Journal, 29 April 2010

171.0 lb Lost so far: 18.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

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1075 kcal

Fat: 55.50g | Prot: 122.67g | Carb: 27.67g.   Breakfast: Atkins Advantage Caramel Double Chocolate Cruch Bar. Lunch: coffee mate powder, splenda with fiber, decaffinated coffee folgers. Snacks/Other: coffee mate powder, decaffinated coffee folgers, splenda with fiber, deviled eggs. more...

2073 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...