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Arrrrrgh!! Worked out ALL week....cleaning...rollerskating...shopping....gained weight! However, I ate out two days in a row, once chinese and once mexican..and some beer....so I am sure that I am full of sodium and should consider myself lucky ...next week will be better!
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155.0 lb
Lost so far: 24.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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gaining 2.8 lb a week
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