Weigh In record (no journal entry) for 20 May 2010
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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2166 kcal
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Fat: 84.95g | Prot: 162.06g | Carb: 190.34g.
Breakfast: Orange Juice, 100% Whole Wheat Bread, Cheese Slices, Light Smooth Peanut Butter, Simply Egg Whites. Lunch: Famous Chalet Dipping Sauce, Water (Bottled), Fresh Cut Fries, Butter, Quarter Chicken Breast (with Skin). Snacks/Other: Water (Bottled), Syntha-6 Protein Powder. more...
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steady weight
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