hot.pocket's Journal, 26 March 2008

I guess thats what fast food and easter will do to a person.
131.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 March 2008:
1297 kcal Fat: 22.39g | Prot: 74.66g | Carb: 212.66g.   Breakfast: banana, watermelon. Lunch: lettuce, chicked breast skinless, kraft peppercorn. Dinner: ground beef, rice, green beans, corn, tomatoe soup, lettuce, cabbage, cauliflower, cucumber. Snacks/Other: grapefruit, carrots, apple, cauliflower, crackers, Chocolate Ice Cream Sandwich. more...
2061 kcal Activities & Exercise: Desk Work - 7 hours, Bicycling (slow) - 11/mph - 22 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 1 hour, Resting - 11 hours and 8 minutes, Sleeping - 4 hours. more...
on diet hot.pocket's own diet   gaining 0.6 lb a week



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