hot.pocket's Journal, 26 March 2008

I guess thats what fast food and easter will do to a person.
131.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 March 2008:
1297 kcal Fat: 22.39g | Prot: 74.66g | Carb: 212.66g.   Breakfast: banana, watermelon. Lunch: lettuce, chicked breast skinless, kraft peppercorn. Dinner: ground beef, rice, green beans, corn, tomatoe soup, lettuce, cabbage, cauliflower, cucumber. Snacks/Other: grapefruit, carrots, apple, cauliflower, crackers, Chocolate Ice Cream Sandwich. more...
2061 kcal Activities & Exercise: Desk Work - 7 hours, Bicycling (slow) - 11/mph - 22 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 1 hour, Resting - 11 hours and 8 minutes, Sleeping - 4 hours. more...
on diet hot.pocket's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Bill Phillip's Body For Life



hot.pocket's weight history


hot.pocket's Recent Activity

hot.pocket's Own Activity

No recent activity.

Following

No recent activity.

Bill Phillip's Body For Life Recent Activity

Joy Reagan recorded a Weight Entry at 144.7 lb.