Weigh In record (no journal entry) for 19 May 2010
|
177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 May 2010:
|
1164 kcal
|
Fat: 41.97g | Prot: 43.83g | Carb: 157.17g.
Breakfast: Orange, Peanut Butter, oatmeal. Lunch: Lentil soup, Cheese, provolone, Peppers, small bell, Rice, White, Cooked. Dinner: Bruschetta, Parmesan Cheese, Bread, slice, Egg, Orange. Snacks/Other: Hummus, peach, Peanut oil. more...
|
|
2189 kcal
|
Activities & Exercise:
Skating - 10/mph - 10 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rigtenzin's weight history
|