Weigh In record (no journal entry) for 19 May 2010
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224.0 lb
Lost so far: 12.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1453 kcal
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Fat: 52.29g | Prot: 46.79g | Carb: 201.71g.
Breakfast: cream cheese, Multigrain Bagel. Lunch: Ritz Snack Crackers, Brown Rice Black-Eyed Peas and Veggies Bowl. Dinner: Cheesy Fiesta Potatoes, Bean Burrito. more...
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losing 0.5 lb a week
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heregoesnothin's weight history
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