Weigh In record (no journal entry) for 03 August 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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1106 kcal
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Fat: 43.11g | Prot: 50.81g | Carb: 122.31g.
Breakfast: frigo cheese head. Lunch: homestyle gravy. Dinner: Lime Gelatin Dessert, Potato Salad, Chicken Wing, Chicken Leg. Snacks/Other: Pretzel M&M's, Ice Cream, Sponge Cake. more...
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gaining 7.0 lb a week
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