GrandmaRose's Journal, 03 August 2012

I am totally amazed! Have been on vacation couple of days, and had at least two over-limit calorie days. To be fair to myself, other days were really well below range, and I DID move around a lot more than I usually do......BUT - I fully expected to have a pound or two back on when I got back, and instead, have lost a couple! I am delighted.....however, not sure I can trust this .....will get on the scale again for next few days to be sure this is real!
219.4 lb Lost so far: 24.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
933 kcal Fat: 45.02g | Prot: 39.03g | Carb: 97.50g.   Breakfast: Jif natural crunchy peanut butter, Kroger bagel thins, black coffee. Lunch: Oven Baked Puffcorn Delites Cheddar. Dinner: shrimp and sausage gumbo, white rice, Diet Sierra Mist. more...
2727 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 10 hours and 40 minutes. more...
on diet GrandmaRose's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported Mistybenner's Journal Entry.
Becca P supported Mistybenner's Journal Entry.
carmen1098 commented on their Journal Entry.
KatTayle recorded a Journal Entry.
8bg supported amyfranklin216's Weigh In.
noteasytofindanamehere recorded a Journal Entry and a Weigh In at 183.0 lb.
SunnieDillard updated their Food Diary.
rsissons supported BillyXBillyX's Weigh In.