GrandmaRose's Journal, 03 August 2012

I am totally amazed! Have been on vacation couple of days, and had at least two over-limit calorie days. To be fair to myself, other days were really well below range, and I DID move around a lot more than I usually do......BUT - I fully expected to have a pound or two back on when I got back, and instead, have lost a couple! I am delighted.....however, not sure I can trust this .....will get on the scale again for next few days to be sure this is real!
219.4 lb Lost so far: 24.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
933 kcal Fat: 45.02g | Prot: 39.03g | Carb: 97.50g.   Breakfast: Jif natural crunchy peanut butter, Kroger bagel thins, black coffee. Lunch: Oven Baked Puffcorn Delites Cheddar. Dinner: white rice, shrimp and sausage gumbo, Diet Sierra Mist. more...
2727 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 10 hours and 40 minutes. more...
on diet GrandmaRose's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 182.0 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

chahat25 recorded a Weigh In at 190.0 lb.
JovialJ commented on idiay's Journal Entry.
BROPHYKNIGHT recorded a Weigh In at 277.4 lb.
BlancAloha recorded a Journal Entry and a Weigh In at 174.2 lb.
krofnica commented on their Journal Entry.
bosan recorded a Weigh In at 301.2 lb.
mbbfs recorded a Weigh In at 213.0 lb.
Ahilis1 recorded a Weigh In at 187.6 lb.