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elivard
Journal
19 May 10
elivard's Journal, 19 May 2010
elivard's Profile
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Weigh In record (no journal entry) for 19 May 2010
122.8 lb
Lost so far:
16.1 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2010:
1007 kcal
Fat: 2.68g | Prot: 18.11g | Carb: 225.24g.
Breakfast:
Kefir Kalinka, cornflakes.
Dinner:
potatoes.
Snacks/Other:
konfiture, Bananas, Vanilla Pudding.
more...
1357 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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