elivard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 23rd: - - 1340 -
Wed 22nd: 1582 93%
fat: 68.11g
|
protein: 191.90g
|
carbs: 63.12g
1340  242
Tue 21st: 1520 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Mon 20th: 1520 * 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Sun 19th: 1520 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Sat 18th: 1520 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Fri 17th: 1520 * 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Thu 16th: 1520 * 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Wed 15th: 1520 * 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Tue 14th: 1520 * 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Mon 13th: 1520 * 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Sun 12th: 1520 * 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Sat 11th: 1520 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Fri 10th: 1520 * 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Thu 9th: 1520 * 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Wed 8th: 1520 * 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Tue 7th: 1520 * 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Mon 6th: 1520 * 89%
fat: 83.00g
|
protein: 65.00g
|
carbs: 123.00g
1340  180
Sun 5th: - - 1340 -
Sat 4th: - - 1340 -

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