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Down a little bit.Just the encouragement I need.
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298.6 lb
Lost so far: 13.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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774 kcal
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Fat: 30.93g | Prot: 27.84g | Carb: 96.07g.
Breakfast: Heavy Cream, Coffee, Apples. Lunch: Pizza Sauce, Pizza Sauce, Four Cheese Ravioli, Home Style Dressing, Lettuce. more...
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losing 13.3 lb a week
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 Comments
Good to see you back at it girl! You can do it!!!
03 Aug 12 by member: kstubblefield
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vackerman's weight history
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