vackerman's Journal, 02 August 2012

Day 2 - sticking with it, feel a good kind of sore today.

Diet Calendar Entries for 02 August 2012:
1164 kcal Fat: 35.37g | Prot: 48.97g | Carb: 167.42g.   Breakfast: Heavy Cream, Coffee, Nonfat Peach Greek Yogurt, GOLEAN Crunch! Honey Almond Flax. Lunch: Big Slice Swiss Cheese, Mayonnaise, Natural Choice Sliced Oven Roasted Deli Turkey, Rye Bread, Bananas. Snacks/Other: Dried Apricots, Cashew Nuts. more...
3761 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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